Big, Well-Balanced Breakfast Aids Weight Loss (HealthDay)
Date : 2008 06 19 Category : Weight Loss
HealthDay - THURSDAY, June 19 (HealthDay News) -- Starting your day with a
large meal packed with both carbohydrates and lean protein, and even a
small piece of chocolate, can help lessen cravings and hunger the rest of
the day, which can lead to significant weight loss, new research suggests.