Long workweeks keeping Americans up late (AP)
Date : 2008 03 03 Category : Health
Yahoo! News: Health News
AP - Hey you! Dozing at your desk! Wake up, go home and get more sleep! That could be the message from a survey released Monday by the National Sleep Foundation. The survey of 1,000 people found participants average six hours and 40 minutes of sleep a night on weeknights, even though they estimated they'd need roughly another 40 minutes of sleep to be at their best.