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Day off work today, as have baby classes this arfo which should be fun! Gotta do my run session first though-3 min efforts...

Name: Andy Davies
description: Triathlete
url:
followers: 9
friends: 22

More updates from Andy Davies

Just arrived! Time for a slap up 3 course feed and a few beers....

Off to Loughborough

@heljinx that is a crazy swim set-I would get no rest at all:(

Cold ride to work this morn, ice all over the hills-busy today at work then brick session, before driving to Loughborough uni this evening..

Still feeling crappy but managed to get 9 mile run in! Beautiful evening.... Chilling tonight now...